One of the most common causes of eye twitching is the deficiency of potassium. Consume bananas regularly as they contain a large amount of potassium, which helps overcome twitching 2. Alternate splashes warm water can help solve the issue of eye twitching. Wipe your eyelashes with warm water to get relief 3. Calcium is an important component for keeping the nerves and nervous system in good health 4.
In order to stop eye twitching, eat calcium-rich food like milk , yogurt , cheese, and orange juice 5. Rose water is an eye lotion. It is a harmless cleanser. As one of the main reasons of twitching is dirt, use rose water as eye drops to cleanse, nourish, and relax the eye muscles 8.
Steam is another good way of treating eye twitching. It eases the nerve movement and removes all the dirt from the skin pores. All you have to do is add a few drops of eucalyptus in boiling water and take the steam for 10 minutes regularly. One of the best remedies to soothe the eye muscle and ease the nerve movement is the cucumber. It has anti inflammatory properties which naturally relaxes eye muscles 9. Keep a slice of chilled cucumber on the affected eye. Keep it until it comes to the room temperature.
The cooling effect of potatoes relaxes the muscles of the eyes, thus giving relief. All you have to do is cut a small potato into thin slices, and put these slices on your eyes Massage the area around below and above the eyes with the help of the index finger. Massaging will eventually increase the blood circulation and strengthen the eye muscle. Repeat the process times a day for at least 30 seconds Hard blinking is a great way of treating eye twitching. Close your eyes very tightly and then open them wider than usual. This technique will moisturise the eyes.
Keep repeating the process until the eyes produce tears.
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This remedy will provide rest to your eyelids Fast blinking not only helps remove any dirt from the eye, but also lubricates and relaxes the eye muscles. Blink fast and swiftly for about 20 seconds.
Then take a little gap and repeat the process. Closing the eyelids halfway down can provide instant relief. I am amazed to see the accuracy of your Palm reports!! Almost all the things you mentioned about the personality traits, life events, health , career.. I also appreciate your honesty and quick response and interest in resolving queries. I would recommend the readers to explore and interact with Nitin Kumar to know your past and future trends!!
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